This race in Sacramento, CA was my last race prior to September of this year. I was 25 and ran a 22:52. I wonder what I can do a 5K in today.
This was also my wife's last race until she did the Olathe Medical Center Womens Triathlon in September, 2012. At 38, she has two 5K races this year that are faster than when she was 25.
I wish I had a good reason why we took such a long lay off from racing.